The Screen-Time Audit

This questionnaire follows a diagnostic report format. Large typography, clean grid divisions, and direct language help you read your data like an official assessment.

Results appear as plain statements based on your inputs. No scores, badges, or competitive rankings — only factual estimates you can act on.

Percentages are calculated against a standard 16-hour waking day. Annual projections multiply weekly totals by 52 weeks.

These figures are estimates. Actual patterns vary by schedule, season, and life circumstances. Use the output as a starting reference, not a definitive measurement.

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